For months, night after night, with a new bottle of Chardonnay in hand each evening, LeNae sat down in front of the television plotting her revenge against those who threatened her family's livelihood, while also ripping her security and joy right out from under her.

Then one night, like an unexpected smack on the forehead from the universe, LeNae realized she had a choice to make. She could either continue on the path of blame, hate and revenge, or she could make a different choice. Luckily, she chose the latter. This is how she shifted and how you can too.